154: walk @ 0813
173.4 lb
Basking In
RSSDay 154
Up @ 0745
153: walk @ 1556
3 mi
152: weight @ 1235
171.2 lb
152: walk @ 1135
2 mi
152: workout @ 1056
14 crunches
02:00 prop-up on stomach
10 press-up on stomach
4 pull-ups (narrow grip)
10 push-ups
36 squats
Day 152
Up @ 1030
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