January 2012
29 posts
4 tags
142: weight @ 0915
174.2 lb MacBook Air Project
Jan 18th
1 note
4 tags
142: walk @ 0805
2 mi Accumulated Miles: 147.0 MacBook Air Project
Jan 18th
4 tags
Day 142
Up @ 0735 MacBook Air Project
Jan 18th
4 tags
137: weight @ 0919
174.6 lb MacBook Air Project
Jan 13th
2 notes
4 tags
Day 137
Up @ 0900 MacBook Air Project
Jan 13th
4 tags
136: weight @ 0927
174.4 lb MacBook Air Project
Jan 12th
1 note
4 tags
136: walk @ 0804
3 mi Accumulated Miles: 145.0 MacBook Air Project
Jan 12th
4 tags
Day 136
Up @ 0735 MacBook Air Project
Jan 12th
4 tags
135: weight @ 0925
173.4 lb MacBook Air Project
Jan 11th
1 note
4 tags
135: walk @ 0805
3 mi Accumulated Miles: 142.0 MacBook Air Project
Jan 11th
1 note
4 tags
Day 135
Up @ 0730 MacBook Air Project
Jan 11th
1 note
4 tags
134: weight @ 0907
174.2 lb MacBook Air Project
Jan 10th
1 note
4 tags
134: walk @ 0805
2 mi Accumulated Miles: 139.0 MacBook Air Project
Jan 10th
4 tags
Day 134
Got up @ 0730 MacBook Air Project
Jan 10th
1 note
4 tags
133: weight @ 0900
174.8 lb MacBook Air Project
Jan 9th
1 note
4 tags
133: walk @ 0804
2 mi Accumulated Miles: 137.0 MacBook Air Project
Jan 9th
4 tags
Day 133
Got up @ 0750 MacBook Air Project
Jan 9th
4 tags
Day 132
Got up @ 0900 MacBook Air Project
Jan 9th
4 tags
Day 131
Got up @ 0800 MacBook Air Project
Jan 7th
4 tags
130: weight @ 0925
173.8 lb MacBook Air Project
Jan 6th
1 note
4 tags
130: walk @ 0806
2 mi Accumulated Miles: 135.0 MacBook Air Project
Jan 6th
1 note
4 tags
Day 130
Got up @ 0747 MacBook Air Project
Jan 6th
4 tags
Day 129
Got up @ 0745 MacBook Air Project
Jan 5th
2 notes
4 tags
128: weight @ 1057
173.8 lb MacBook Air Project
Jan 4th
1 note
4 tags
Day 128
Got up @ 1023 MacBook Air Project
Jan 4th
4 tags
Day 127
Got up @ 0745 MacBook Air Project
Jan 3rd
1 note
4 tags
126: workout @ 1530
17 crunches 02:00 prop-up on stomach 10 press-up on stomach 4 pull-ups (wide grip) 18 push-ups 50 squats MacBook Air Project
Jan 2nd
1 note
4 tags
126: walk @ 1423
3 mi 15 jumps Accumulated Miles: 133.0 MacBook Air Project
Jan 2nd
4 tags
Day 126
Got up @ 1005 MacBook Air Project
Jan 2nd
December 2011
63 posts
4 tags
117: walk @ 0930
3 mi 14 jumps Accumulated Miles: 130.0 MacBook Air Project
Dec 24th
4 tags
Day 117
Got up @ 0830 MacBook Air Project
Dec 24th
4 tags
115: walk/jogging @ 0805
3.0 mi 12 jumps Accumulated Miles: 124.0 MacBook Air Project
Dec 23rd
4 tags
116: workout @ 0910
15 crunches 02:00 prop-up on stomach 10 press-up on stomach) 6 pull-ups (middle grip) 20 push-ups 50 squats MacBook Air Project
Dec 23rd
1 note
4 tags
116: walk @ 0805
3 mi 13 jumps Accumulated Miles: 127.0 MacBook Air Project
Dec 23rd
4 tags
Day 116
Got up @ 0730 MacBook Air Project
Dec 23rd
4 tags
115: weight @ 0916
172.8 lb MacBook Air Project
Dec 22nd
9 notes
4 tags
Day 115
Got up @ 0735 MacBook Air Project
Dec 22nd
97 notes
4 tags
114: walk @ 0805
2.2 mi 11 jumps Accumulated Miles: 121.0 MacBook Air Project
Dec 21st
4 tags
114: weight @ 0917
172.0 lb MacBook Air Project
Dec 21st
4 tags
Day 114
Got up @ 0721 MacBook Air Project
Dec 21st
4 tags
113: weight @ 0918
172.4 lb MacBook Air Project
Dec 20th
4 tags
113: walk @ 0803
For 2.2 mi 10 jumps Accumulated Miles: 118.8 MacBook Air Project
Dec 20th
4 tags
113: workout @ 0722
15 crunches 02:00 prop-up on stomach 10 press-up on stomach 2 pull-ups (outside grip) 9 push-ups 41 squats MacBook Air Project
Dec 20th
4 tags
Day 113
Got up @ 0710 MacBook Air Project
Dec 20th
70 notes
4 tags
112: weight @ 10:16
172.4 lb MacBook Air Project
Dec 19th
4 tags
112: walk @ 0905
For 2.2 mi 9 jumps Accumulated Miles: 116.6 MacBook Air Project
Dec 19th
4 tags
112: workout @ 0821
14 crunches 02:00 prop-up on stomach 10 reach toes 10 press-up on stomach 00:33 isometric abs 01:00 x 2 bird dog hold 5 pull-ups (inside grip) 18 push-ups 45 squats MacBook Air Project
Dec 19th
4 tags
Day 112
Got up @ 0750 MacBook Air Project
Dec 19th
77 notes
4 tags
110: walk @ 1000
For 2.2 mi 8 jumps Accumulated Miles: 114.4 MacBook Air Project
Dec 17th
4 tags
110: workout @ 0901
13 crunches 02:00 prop-up on stomach 10 reach toes 10 press-up on stomach 00:33 isometric abs 01:00 x 2 bird dog hold 5 pull-ups (inside grip) 15 push-ups 43 squats MacBook Air Project
Dec 17th