Basking In

112: workout @ 0821

• 14 crunches
• 02:00 prop-up on stomach
• 10 reach toes
• 10 press-up on stomach
• 00:33 isometric abs
• 01:00 x 2 bird dog hold
• 5 pull-ups (inside grip)
• 18 push-ups
• 45 squats

MacBook Air Project